ANTS: a new wellness experience
included in your stay
ANTS is an approach to well-being and reconnection with yourself and nature. Through fun outdoor activities and experiencesin the green hills of Chianti, we will stimulate your senses and train your body.
Included in your stay, you will have the opportunity to customise your training programme in the ANTS Lab, freely use the facilities in the ANTS area and participate in courses led by our Trainers.
Beach volleyball and beach tennis
FreeBeach volleyball and beach tennis are among the most entertaining and complete sports for our bodies: all the senses are active, from sight to touch, thanks to the contact of the feet with the special sand of the courts, which maintains a pleasant temperature even in the hottest hours.
Training
FreeAsk for support from an ANTS trainer to discover the most suitable exercises for you by booking the Wellness Test: the initial step of your ANTS wellness journey! Discover the functional training area and our "innovative" weights; try out the hammock and suspension exercises, train your balance with the Fly-o suspended platform.
Water
FreeTry to keep your balance on the Reax Raft floating platforms and follow the movements of your ANTS trainer... Can you manage to avoid falling into the pool? Check out our course schedules to take part in guided lessons!
Beach volleyball and beach tennis
Training
Water
Nature trail
FreeTry walking in the countryside, on different terrain such as the ANTS wood-chip path, which stimulates your adaptability more than a normal urban path, tones your buttocks, and relieves strain on your ankles, knees and hips.
Jungle-up
FreeIf you want to be a kid again without missing out on a workout, try moving from one piece of equipment to another without ever touching the ground, like jungle animals, in the ANTS Jungle-up, a structure made of wood and ropes for suspension and climbing exercises.
Slacklines and relaxation
FreeRest and swing in the hammocks listening to the sounds of nature in our relaxation area, because when you are doing physical activity, recovery is just as important as movement! And to develop your balance… try to become a tightrope walker on the slacklines!
Guided courses
FreeMake sure you don't miss any of guided courses with our specialist instructors: from the functional circuit to jungle training; from stretching to running to Reax Raft lessons in the swimming pool! Get to know your body, hone your reaction and perception skills, and, most importantly, enjoy yourself!
ANTS Experience
€49Half-day of outdoor activities led by an ANTS Trainer, not to be missed!
Pirelli Sport Utility e-bike
€25 half day, €35 full dayAn electric bike with pedal assistance designed to let you discover the region in a sustainable way, moving freely in the city and on dirt roads. With integrated GPS, Pirelli tires and suspension to adapt to the trail, the Sport Utility e-bikes are ideal for exploring the Chianti hills and Tuscan villages. Rent one at the infopoint
Beach Courts at Night
€5 per hourChallenge your friends or family in the floodlit fields at night!
Nature trail
Jungle-up
Slacklines and relaxation
Guided courses
ANTS Experience
Pirelli Sport Utility e-bike
Beach Courts at Night
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